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    • Medical Release Form
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    • CEC/CEU Class
  • Meet Bobby
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Improve Swing Speed

How many of you have bought a new driver in the last couple of years looking to gain 20-30 yards?

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Skaters Exercise

Increase strength & stability in ankle, knees and hips.

Runners Stretch

Looking for a good hamstring stretch? We call this the runners stretch.

What Mini-Band Should I Use?

How to decide on which tension Mini-Band to use.

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