Make Workplace Exercise Fun and Easy!
You know that happy, healthy employees are more productive.
The BAMmetrics System is a set of easy-to-use tools and require no more than a 3′ x 8′ space. Do it in your office or in the comfort of your home.
No trainer needed. Movements based on YOUR metrics.
Help Your Employees Improve Their Mobility Where They Work
The workplace does not contribute to healthy bodies.
Unhealthy employees are unproductive employees.
Sitting is the new smoking.
Standing by itself isn’t a solution.
Poor posture leads to stress and anxiety.
The BAMmetrics system was designed based on lessons learned training professional athletes. As little as 15 minutes a day and four to five exercises will increase employee mobility by unlocking joints and eliminating dysfunction. This alleviates pain, prevents injury, and reduces anxiety.
The BAMmetrics ERGO Room includes:
A 3 x 8 common area can be used by employees in street clothes. Or work-from-home employees can use the equipment.
BAMmat – Simple to use, efficient, and effective.
BAMbloX – Reduce Neck, Shoulder and Back Pain
BAMbands – Strengthen your body
Stability Ball – Sit on, Lay on and Strengthen your whole body
Foam Roller – Soft tissue release to reduce fascial issues
Small Ball – Helps work the tight spots
BONUS – Your employees will have access to the Exclusive BAM Training Videos
What You get?
- A program to improve mobility, reduce pain and reduce stress.
- All the equipment listed above
- Exclusive access to a BAM Certified Trainer and training videos
The benefits of the BAMmetrics Corporate Wellness Program include:
Healthier, more productive employees
Lower stress and anxiety levels
Lower turnover/higher employee retention rates
Fewer sick days
Lower insurance premiums
Protection of a company’s greatest asset – the employee
Higher self-esteem and a greater team-building mentality
Increased energy and vitality in the workplace
A more optimistic, positive attitude
A greater eagerness to succeed and lead, along with the energy to do so
Improvement in family life brings improvement into the workplace
Greater community synergy, greater company synergy
$75,000 for 6 months + cost of equipment
- 20 hours a week access (virtual or in-person) to a BAM Certified Trainer
- Employees can reach out individually to a BAM Certified Trainer
- Placement of equipment in ERGO Rooms and throughout the workplace.
Quantities over 500 can include company branding on equipment.
Quarterly follow-up sessions can be scheduled for new employees.
Why BAMmetrics Will Help Your Employees
The Bobby Aldridge Method is a Proven Fitness Concept
The BAMmetrics products and associated mobility exercises were inspired by Bobby Aldridge’s personal history and career.
In high school, Bobby had a history of sports injuries. He also had a serious car accident that damaged his lower lumbar.
In his recovery journey, he learned that strength and fitness training in isolation is a recipe for recurring pain and injury. Improved mobility leads to greater strength, improved fitness while reducing pain.
Over thirty years working as an athletic trainer, Bobby realized that his clients, especially those who played rotational sports, including golf and tennis found great success after using the BAMmetrics system and tools to improve their mobility and reduce pain.
Through exploration and personal experiences, Bobby developed the Bobby Aldridge method and the BAMmetrics products. His approach has been scientifically proven to improve mobility and reduce pain.