Do your feet get sore or uncomfortable after a long day on the golf course walking, hiking mountains or running trails?
Have you been diagnosed with plantar fasciitis?
Do you wear orthotics or have trouble with your balance?
![](https://bam-metrics.com/wp-content/uploads/2020/12/SLR-to-BloX-Jennifer-scaled-1-848x1024.jpeg)
Watch this video
Learn more about great foot health and enjoy your next adventure pain-free. Use the BAM Mat and the XXX exercises.
You can’t manage what you don’t measure!
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