Achieve Pain-Free Movement and Peak Performance!
Discover the Tools to Help Your Golf Game Thrive.
Are you an athlete?
Golf, baseball, tennis, pickleball, and more—improve your performance and reduce pain with metrics-based mobility.
Are you a trainer?
Learn about BAM’s professional training programs—earn .8 CEC-CEU credits. Your clients will love the metrics-based exercises!
Are you an employer?
Happy, healthy employees are more productive—learn how BAM can Improve your employees’ health in their workspace.
I’m Bobby Aldridge with BAM-Metrics. There are so many programs out there that measure your swing speed, sets, reps, your BMI, your body fat, but the one thing they’re not measuring that’s essential is mobility. Mobility is the key. If you’re measuring your mobility, your performance will get better and you will reduce your pain.
I created BAM-metrics to make it easy for people to repeat the exercises so they can do it properly at home on their own. It’s simple, it’s easy to do, and from a senior to a pro-athlete, — all can improve.
For those who are serious about their bodies. By putting money into improving their fitness and swing speed; I will guarantee you, if you work with BAM-Metrics, you will not have to buy that new driver and you will hit it 20 yards longer. You will feel great. Your performance will get better, and you will reduce your pain so you can play more golf.
Measure Your Mobility Exercises
Train With a BAM Certified Trainer
Become a BAM Certified Trainer
