Get on the right path. What do you want to accomplish? How are you going to go about improving your mobility, performance and reduce your pain? You need a plan. The BAMmetrics system will get you on track, save you time, and give you the proper exercises to fit your lifestyle and meet your goals.
The BAMmat is a durable exercise mat with built-in metrics. The BAMmat compliments your program, no matter what it is. The BAMmat’s metrics make your program better, and more effective! Stop counting reps and start seeing results.
The BAMbloX provides three heights that reposition your body while allowing the rest of the body to mobilize with the help of gravity. They will improve your neck, shoulder, and hip mobility.
Finally, you will have access to training videos that cover a full range of mobility exercises that will improve performance, strength and let you play with less pain.